Isaiah Schultz » Entries tagged with "obesity"

Diseases

Different Diseases and How to Help Prevent these Diseases Hypertension Hypertension is the word used to describe a high blood pressure. High blood pressure increases your chances of having a stroke, kidney disease, heart attack, heart failure, and even early death. The causes of high blood pressure are if you: are often stressed, drink too much alcohol, eat too much salt, have diabetes, smoke. If you want to avoid getting hypertension you should eat a heart healthy diet which includes a lot of potassium and fibre. You should also drink a lot of water, exercise regularly and also limit the amount of salt you eat. The main thing to do here is to just eat healthily and exercise regularly, about thirty minutes a day. Heart diseases Heart disease is very common, but thankfully advances … Read entire article »

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